I was walking down a very long hallway at work today and had to fight with myself to not break out into a run. I was so very tempted.
I'm starving for some high-energy exercise, and now that I'm feeling so darn good, it's so darn hard to hold myself back. But Dr. Mayo says "no impact loading," which means no running, jumping, or stomping my feet up and down during a temper tantrum.
Jennifer (PT) felt sorry for me and gave me the ok to work out on an elliptical, so I'll give that a shot. I haven't seen her in more than a week and she was very pleased with my progress.