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4 weeks post-op

Today I hit the four-week post-op mark. I've been told by many people that this stage in recovery is a big turning point. It's funny, though; I don't know how much more progress I can make that I haven't already. For that reason, I would like to start today's lists of post-op progress with one one of the things that I still can not do, rather than things I've accomplished.

Still can't do
  • Sit on the floor (bet I could if I tried)
  • Tie my shoelaces ... or anyone's, I suppose
  • Wear fitted jeans
  • Keep up with a normal person while walking with my crutches
  • Sneeze without feeling like my hip is going to rip apart
  • Sing anything like new American Idol David Cook (What can I say? Mom got me hooked.)
New accomplishments
  • Touch the toes on my bad leg when it's propped up, such as on the tub
  • Drive my car
  • Climb and descend stairs confidently
  • Sleep on my stomach and my good side with no odd feelings in my hip
  • Pick up items on the floor (easier when sitting)
  • Sit at 90 degrees comfortably (bye-bye cpm!)
  • Use a regular-height toilet seat
  • Carry stuff while also holding my crutches. I've actually been doing this for some time. My right hand takes most of the burden on crutches, so I can hold small things like a water bottle, shoe, remote control, etc. in my left hand.
My incision is looking SO GOOD! No more swelling or bruising, and the drain scars are hardly noticeable. There still is a bit of glue covering the incision itself. Below is a comparison between Day 6 and Week 4.


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Questions for surgeon pre-op

Below is my list of questions to ask Dr. Mayo pre-op.

About pre-op care and my dysplasia How many degrees is my dysplasia?How’s the other hip? When will I need surgery on it?What are my chances for a successful surgery?Should I be following any special diet or medication restrictions?
About the surgery
How long is the surgery?Will you be doing the entire surgery or do other surgeons help?Chances of finding FAI or tears in labrum? Then what?Worst-case scenario while in surgery? Any chance of THR or no PAO?Will I be intubated?Do you do a bone graft?Where will scar be?What kind of stitching?When will the catheter go in?What are the screws made of?Will I lose much blood during surgery? Should I donate my own blood prior to surgery? If so, will I get that blood back? About post-op care
What can I expect during my hospital stay? How long will I be in the hospital?How will my pain be managed in the hospital and at home? Will I get an epidural? When will it go in? What items do I need at home to he…

4 months post-op/scar pic

If there's one blanket statement I could make about having a periacetabular osteotomy, I would say this:

It's a long recovery.

When friends, family, co-workers and strangers have comments or questions about the surgery, it's usually something like: "That sounds awful!" or "Was it really painful?" or "Scary."

Truth is, while it was awful, painful and scary at times, this whole time, it simply has been long. At four months post-op, I still feel remnants of surgery in my hip. I still can't lie on my op side for longer than an hour or two without discomfort, and I still have to help my leg in and out of the car on occasion. My hip is still tender to the touch, and of course, that tailbone ...

Don't get me wrong. I have SO much to celebrate, and I can't imagine myself happier with my left hip. I have recovered smoothly and quickly. I'm not asking for anything more. That being said, I have made the following progress in the past two …

3 years post-op LPAO

A surgery can change your body. Two surgeries can change everything.

Today, on the third anniversary of my LPAO, I inevitably think back to my first operation and the years leading up to that day.

Everything has changed.

I am an outdoors enthusiast and exercise nut. I can stay on my feet all day. My new body has freed my soul, and my heart responds in kind.

The breakdown is exactly the same as it was at two years post-op: zero pain with a couple of exceptions, great range of motion, same tingly patch and itching. The one difference is that my tailbone pain has waned considerably, which gives me much, much relief.

I'm a different person today than I was on April 23, 2008, and I'll be forever thankful.